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A smoothie that anyone would be ready to gulp down and one that helps those nasty allergies stay away too. Ingredients

A smoothie that anyone would be ready to gulp down and one that helps those nasty allergies stay away too. Ingredients
- 2 cups Kale, roughly chopped
- 1 small cucumber
- 2 large stalks
- 1 cup pineapple
- 2 stalks of celery
- ½ grapefruit
- ½ cup Greek yoghurt
Directions
Start by washing all of the vegetables and add it to the blender along with the celery, grapefruit and cucumber. Pulse for about 20-30 seconds followed by the re- maining ingredients after that.